FIFA World Cup - page 2

The Cardio Routine of Crystal Dunn Top USA Soccer Defender

5 years ago in FIFA World Cup

USA Women’s National Soccer team forward/defender Crystal Dunn 19, is doing a fantastic job in World Cup 2019. She is very known with her speed, stamina, balance and great footwork.

Photo from Instagram

With all the matches that the US team had been to this World Cup, Dunn has been playing 90 minutes plus extra time each game. Imagine her cardio from running, sprinting and playing the ball.

To gain that level of cardio or at least close to it, you have to love running like she does.

Try these routines;

Walk – Run – Sprint – Repeat for several times

These interval workout is perfect for beginners.

Cardio will help your exercise routines works better and build your leg muscles.

Definitely Crystal Dunn cardio paid off, especially now that they are in the finals of the FIFA Women Worlds Cup 2019.

Goodluck Dunn on your first World Cup!

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Controversial USA Women’s Soccer team Co-Captain Rapinoe

5 years ago in FIFA World Cup
Photo from Instagram

Co-captain Megan Rapinoe 15 is one of the most valued player for the US Women’s soccer team. Now that they are so close on winning the World Cup 2019, she is expected to perform more.

Apparently Rapinoe has been very controversial in social media and forums. From her pink hair, to her viral goal pose, up to her comments and actions about politics and patriotism.

The star player involves on a feud with the President Trump about a certain comment, and it continues when other people close to her responded to these viral commentaries.

What will happen now? Is she really NOT going to the White House? Let’s see!

Rapinoe is just speaking for her true self.

Nonetheless, she is playing her best for the country.

Last semis against England, she was on the sideline due to some injury. But according to some news, she will be playing and ready for the finals.

Rapinoe is definitely someone to watch out for this World Cup.

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