Posted on in Fitness

Nutrition and Vegan Diet of Alex Morgan

USA women’s team is in great standing right now in the FIFA Women’s World Cup 2019. They are now in semis and one of the team’s best player is forward Alex Morgan. Alex Morgan known as the youngest soccer player and a great athlete. Part of her greatness for sure is how she disciplined herself… Keep Reading

Posted on in NBA

Bol Bol Selected Round 2 Pick 44 Crowd Erupts

Bol Bol son of ex-NBA player Manute Bol has been on the radar and spotlight throughout the NBA night draft! For some reason he showed a sad face as Round 1 passed and he was not chosen. He is a strong player, lots of skills but having his foot broken might have teams hesitant to… Keep Reading

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Kawhi Leonard Spotted with Home Depot Boxes, Goodbye Raptors!

Kawhi Leonard has fulfilled his contract with the Toronto Raptors and there were no handshake agreement that he will re-sign with the team. Kawhi has officially said he didn’t purchase a home in Toronto as earlier reported and was spotted with Home Depot boxes. Looks like he is all getting ready to say bye, bye… Keep Reading

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Al Horford Declines Celtics 2019-2020 Player Option

Al Horford of the Boston Celtics opted out of his player option of $30.1 million dollars and enters free agency. Potential destinations that may have some cap space are Los Angeles Lakers, Milwaukee Bucks, Dallas Mavericks, Los Angeles Clippers. Keep Reading

Posted on in Bodybuilding/Fitness

Warm Ups are Highly Recommended

How to get the best out of your training day? Beginning your day to exercise or train already requires a lot of your courage and determination to get fit. For some people habit is their secret and they’re proud of what they gain each day. Doing exercise will help you body burn calories and fats,… Keep Reading

Posted on in NBA

Harrison Barnes Unrestricted Free Agent Declined Player Option

Harrison Barnes has declined his $25.1M player option and will become an unrestricted free agent starting 30 June 2019. With the Warriors depleted lineup would they chase down Harrison Barnes? Barnes was vital in the 2015 NBA Finals hitting those corner 3-pt shots and working well in the transition offense of the Warriors. The Warriors… Keep Reading

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Anthony Davis Joins LA Lakers for 1st Round Playoff Appearance

Anthony Davis to Los Angeles is good for a 1st round playoff performance. Remember Kevin Love and Chris Bosh who had monster all-star numbers before joining Lebron James but turned out to have off the bench numbers after months of frustration of getting in synch with Lebron. Congrats Anthony Davis and Los Angeles Lakers! Keep Reading

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