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UFC 207 – Cody Garbrandt Wins Unanimous Decision vs Dominick Cruz

Fight Info UFC 207 – Dominick Cruz vs Cody Garbrandt Location: Las Vegas, Nevada SAT. DEC. 30, 2016 Dominick Cruz: 22-1-0 Cody Garbrandt: 10-0-0   Cody Garbrandt Wins by Unanimous Decision (48-46, 48-47, 48-46) vs Dominick Cruz,   Fight Scores Dominick Cruz: 177/249 Strikes, 5/6 Takedowns, 1 Submission Attempts Cody Garbrandt: 51/107 Strikes, 1/2 Takedowns,… Keep Reading

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UFC 207 – TJ Dillashaw Wins by Split Decision vs John Lineker

Fight Info UFC 207 – TJ Dillashaw vs John Lineker Location: Las Vegas, Nevada SAT. DEC. 30, 2016 TJ Dillashaw: 14-3-0 John Lineker: 29-7-0   TJ Dillashaw Wins by Unanimous Decision (30-26) vs John Lineker,   Fight Scores TJ Dillashaw: 177/249 Strikes, 5/6 Takedowns, 1 Submission Attempts John Lineker: 51/107 Strikes, 1/2 Takedowns, 0 Submission… Keep Reading

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UFC 207 – Dong Hyun Kim Wins by Split Decision vs Tarec Saffiedine

Fight Info UFC 207 – Dong Hyun Kim vs Tarec Saffiedine Location: Las Vegas, Nevada SAT. DEC. 30, 2016 Dong Hyun Kim: 21-3-1 Tarec Saffiedine: 16-5-0   Dong Hyun Kim Wins by Split Decision vs Tarec Saffiedine, 30-27 Saffiedine, 29-28 Kim , 29-28 Kim   Fight Scores Dong Hyun Kim: 20/53 Strikes, 10/43 Takedowns, 1… Keep Reading

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UFC 207 – Ray Borg Wins by Decision vs Louis Smolka

Fight Info UFC 207 – Louis Smolka vs Ray Borg Location: Las Vegas, Nevada SAT. DEC. 30, 2016 Louis Smolka: 11-2-0 Ray Borg: 9-2-0   Ray Borg Wins by Decision vs Louis Smolka, 30-27 30-26 30-26   Fight Scores Louis Smolka: 20/53 Strikes, 10/43 Takedowns, 1 Submission Attempts Ray Borg: 33/53 Strikes, 4/8 Takedowns, 1… Keep Reading

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Start Your 2017 with 30 Days Body Shaping Challenge

2016 is a year long of challenges, with regards to health getting fit was our priority. And for sure we did our best to eat right, sleep right and exercise as much as possible. Why not start the new year 2017,┬átaking this month long┬áchallenge?   Lunges – are good exercise for strengthening, sculpting and building… Keep Reading

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Eat a Healthy Side Dishes this Holidays

Ham, turkey, roast pork or steak are mostly the star on holiday dinner table. But most people are craving for the side dishes, and one of the most favorites are the big carbs like rice, mash potatoes, mac and cheese, and different kinds of pasta. These heavy carbs contains many calories that can actually hurt… Keep Reading

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